Wednesday, July 16, 2014

No-so-Gnocchi, Greens and Portobello Steak

This reminded me of gnocchi, even though it's totally not, but I enjoyed it none the less :)

Not-so-gnocchi, steamed greens and a portobello steak
serves 1

3 red potatoes 1/4 inch cubes
1 small bunch of greens chopped
3 green onions
1 can of tomato sauce
1 portobello mushroom
2 tsp coconut aminos (soy sauce
1 tbsp olive oil
6 dashes garlic powder
5 dashes black pepper
3 dashes red pepper flakes
2 tsp vegan worcester sauce
1/2 tbsp balsamic vinegar
2 tsp oregano
1/2 tsp italian seasoning
1 tsp apple cider vinegar
1 tsp white wine vinegar
2-4 tablespoons of nutritional yeast

Cut potatoes up and throw in a steamer for 30 minutes, add the greens + green onions for a minute at the end.
heat 1 can of tomato sauce with 3 dashes of garlic powder, 3 dashes of black pepper, red pepper flakes 1 tsp oregano, italian seasoning and apple cider and white wine vinegar.  Let it simmer for 2-3 minutes.
Place portobello mushroom on a baking tray, remove stem, make sure gills are face side up, drizzle aminos, olive oil, and balsamic vinegar on top.  Then add 3 dashes of garlic powder, 2 dashes of pepper, 1 tsp of oregano and pop it in the oven for 10 minutes at 400 degrees.

Once the potatoes and greens are steamed put them on a plate and generously scoop tomato sauce on them, take out the portobello steak and put it on your plate -- either to cut up to put on top or eat on the side, can drizzle worcester sauce on top.. leave it on the side as a dip.

and finally generously top with nutritional yeast
:) 

No comments:

Post a Comment