Wednesday, March 4, 2015

Fiesta Quesadillas

Quick Lunch:
4 servings

4 Gluten free rice wraps

4 slices chao coconut cheese 
1/2 cup corn
1/2 cup pinto beans
2-3 tbsp tomato paste
1-2 tsp hot sauce
1/2 tsp cumin
1 tbsp chilli powder
1/2 tsp salt
1 tbsp tamarind paste
2 tsp sherry vinegar
1 zucchini chopped
1/2 tsp garlic powder
1/4 cup water
1 tbsp chopped cilantro


Garnish/toppings
1/2 cup chopped red cabbage
1 bell pepper sliced

In a pan, heat corn, beans, zucchini, water, and tomato paste. Add seasonings and sauces except cilatnro.  Once heated, add the cilantro and turn off the heat, mix well. 

Prepare garnishes/toppings. 

Heat a rice wrap in the microwave or toaster oven, with 1 slice cheese on top till the cheese melts.  Spoon 1/4-1/3 cup of bean mixture on top, top with some cabbage and sliced bell pepper, and fold in half :) 

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