Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Thursday, June 12, 2014

Fruity Rainbow Seaweed Salad

Picture is to come.

This serves one :)

1 avocado pitted and cubed
1 mango pitted and cubed
1/2 cup strawberries halved
2 tbsp sauerkraut
2 shakes kelp flakes
1 tbsp fresh mint chopped
2 shakes nutritional yeast
juice of 1 lime
1/2 cup kelp noodles

Toss all the ingredients together. Enjoy :) 

Wednesday, June 4, 2014

Raw vegan pie, using leftovers from nut milk

Pie crust
2 cups of nuts
1 tsp salt
2 cups pitted dates

Place all in a food processor.  Until dough sticks together.

Pie Topping
4 cups of fruit -- peaches, strawberries, apples etc.
1 banana or more to give thickness to the topping
1/4 agave syrup.

Blend

Pie middle
1 cup of nut leftovers from milk sieving process (milk recipe)
1 cup cashews  (if they haven't soaked overnight, grinding them into a powder can make them more smooth, prior to use)
1/2 cup coconut oil
1 tsp vanilla extract
1/2 cup water
1 cup strawberries or other fruit or dates
2 tbsp agave syrup

Blend until smooth

Pie crust on bottom, pie filling in the middle, and pie topping on the top, this will make 2-3 pies, and they are easily frozen for later use.