Monday, June 9, 2014

Protein boost smoothies

Raspberry Tofushake
1 small package of raspberries
1 package of tofu
juice of 2 limes
1/4 tsp lime zest
small pinch of stevia
1-2 cups coconut water
1 banana

Blend all ingredients, and depending on the desired consistency add more or less coconut water.

Vanilla Coconut Kefir
1 cup coconut yogurt
1 banana
1-2 cups coconut water
juice of 2 limes
1/4 tsp lime zest
1/4 tsp vanilla

Blend all of the ingredients and same as above, blend as much coconut water to get to the desired consistency

No comments:

Post a Comment