Friday, April 25, 2014

Spicy Cabbage Goulash

This morning was my usual action packed chia apple cereal

For lunch I decided to make something with cabbage, peanuts, vegan chorizo, tofu and carrots

I wanted the flavors to burst, while still feeling like I was mostly eating healthy vegetables.

Spicy Cabbage Goulash
serves 2

2 tsp of oil
1/4 tsp garlic powder
1/4 tsp onion powder
1/8-1/4 red pepper chilli flakes
1tsp mango powder (can use 1 tbsp of lime or lemon in replace of)
1 tsp ginger
1/8 cup of peanuts
3/4-1 package vegan chorizo
2 oz baked tofu cubed (optional)
4 cups chopped green cabbage
2 carrots chopped
1/2 cup of water
1tsp agave
1 tsp braggs (soy sauce)
2 tbsp tomato paste
3 tbsp tahini










Heat oil in a pan, add from pepper to peanuts.  After a few seconds add the the tofu and vegan chorizo. Stir for a 30 seconds, and add the vegetables.  Mix well, and add 1/2 cup of water.









Cover with a lid and let steam/simmer for 5-7 minutes.  Or once cabbage is soft but still crunchy.  Add agave through the tahini, and it is ready for serving!


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